Self-care…a concept often overlooked despite the impact on health and well-being. Many women no longer dare to take a moment to recharge and think about themselves for fear that they will appear selfish or simply because they lack the time...
February has finally arrived and, each year, thousands of Quebecers take on the 28-day alcohol-free challenge. This challenge, created by the Jean-Lapointe foundation, aims to promote well-being and the balance of healthy consumption. Indeed, people who participate cannot drink any...
There is nothing better than drinking a comforting hot beverage to combat the cold winter. Therefore, we invite you to take a moment to enjoy a good tea latte, which is an unctuous beverage made with hot milk and tea....
Are you a tea lover? Well, if you are as much as we are, you most likely know that it provides many health benefits. Indeed, among its many benefits, black tea improves cardiovascular health, helps to have a better oral health,...
Afternoon tea, also known as low tea, is the most well-known practice of its kind. It was traditionally served in the afternoon on a low table (hence the name low tea) to ladies meeting up to socialize and pass the...
Have you ever heard of Instagram? We are convinced that the answer to this question is yes and that you use it all the time. We use this platform to get inspired, by looking at photos and watching videos that...
